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    Gay Men's Life Coaching and Psychotherapy

    Men’s Metta Coaching and Counseling is an entirely online-based service where gay men can find professional support to enhance and augment their lives. We will accomplish this by developing a deeper understanding of the unique roadblocks that prevent gay men from flourishing, feeling safe, comfortable, and at ease. Let’s face it. For as diverse as we all are, our experience as gay men has few similarities with our straight counterparts. Internzlied homophobia, discrimination, rejection by family and friends, religious intolerance, microaggressions, and other issues can traumatize and leave us wounded.“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

    This is a space where we can learn to integrate and make peace with our painful pasts while also learning how to live the lives we have always dreamed of but never thought were possible. It’s a place for radical acceptance, forgiveness, skill-building, meaning-making, relationship building, and the abandoning of unhealthy/unhelpful ways of being and thinking.

    Whether you are looking for coaching or counseling. I am dedicated to helping you self-actualize the hidden or dampened potential that is just waiting to emerge. I have devoted my life to helping others, and I am confident that I can assist you on your journey.



    Paul Janeski

    I’m a licensed professional counselor and life coach who caters to the mental health and lifestyle needs of gay men.

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